Sunday, April 4, 2010

A-Z Foods on Monday for all sorts of goodies..
deep, dark greens are an important source for vitamin K..which has two main is the clotting factor in our blood.. and prevention of weak bones.. A deficiency of Vitamin K can lead to Osteporosis.
K..Key Lime..the source of deliciously tart Key Lime Pie.
K..Krispy Kreme Donuts..yummy, my mouth is remembering all the times past for these sugary treats fresh out of the oven!
K..kabobs..meat grilled on a skewer..Yummy!
K..Kool Aid..never cared much for it,,loved the pitcher!
but my most favorite K food is:
Kelloggs Sugar Frosted Flakes!
Tony the Tiger was my hero..I knew his commercials would convince Mom to buy another box.. but with four hungry children,one box was finished at a sitting..
until the next grocery shopping trip..just GRrrrrreat!
grab a stick od Juicy Fruit gum
 and lets head over to Jen's Unglazed for more foods..'k?


  1. Haha... yes, I've always considered Krispy Kremes to be LADEN with vitamin K! :-)

    Happy Easter to you and yours! Dion says Hi...he just ate his egg!

  2. Hey, you got all the K words! I may have to use one of them! Love your new header!

  3. Hi!
    Don't like Kale, love donuts, Black Cherry Kool-Aid and Tony the Tiger. Have a great day!

    A View of My Life

  4. Happy Monday Loui!
    I get lots of vitamin K and didn't even know it --I eat tons for broccoli.
    Have a great week.

  5. I love your K post! Hope you are having a nice week.

  6. Boy that Key Lime Pie looks delish! If I eat some can I claim it's for the Vit.K?? Hand over some JuicyFruit and we can crack our gum together and annoy averyone around us!! Happy Easter Monday to you & yours Loui!

  7. Nice list of K foods there! I could go for a kabob! Topped off with a small piece of that key lime pie!


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where time is not measured..
linger leisurely..
sift sugary white sand between your toes..
Make and take those wonderful memories..
leaving behind..only your footprints...